20+ Foods That Could Trigger Dementia: A Comprehensive Guide

9. Processed Meats: Tasty Threats to Mental Clarity

Quick and tasty, processed meats like bacon and salami are not your brain’s best friend. Packed with salt and preservatives, they could lead to high blood pressure and other conditions that cloud mental sharpness. Choosing fresher, leaner protein sources can help you maintain cognitive wellness and avoid the pitfalls of these savory delights.