Natural Remedies You Can Use to Stimulate Hair Growth and Thickness

5. Fenugreek

This under-utilized ingredient is essential for glossy locks, due to its bioactive compounds. However, it’s necessary to know that if you are allergic to legumes like soybeans, peanuts, or green peas, you could have an allergy to fenugreek seeds. If you don’t soak a quarter of the seeds overnight in water. Then, grind them into a paste and apply as a hair mask for 30 minutes, rinsing off with water only.

6. Green tea

From facials to under-eye masks, green tea bags have been a natural beauty savior for decades. Green tea is packed with antioxidants and polyphenols which can promote silky strands. The bioactive compounds in this slightly bitter tea can even reduce hair loss. You can drink a few cups daily to reap the benefits.

7. Fish oil

Stock up on those omega-3 fatty acids! Consuming fish oil in liquid or capsule form can promote hair growth because these supplements contain a precious resource called DHA, or docosahexaenoic acid. It proliferates dermal papilla cells within the scalp, which can even reverse thinning hair and issues with balding.